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Sprouts the Miracle Food


Packed with dozens of quick and delicious recipes, this handy guide for tapping into the healing power of natural fruits explains why drinking juices can lead readers to better health. It makes juicing fast and easy enough to fit into any lifestyle.

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This complete guide to sprouting can make anyone a self-sufficient gardener of sprouts that are bursting with concentrated nutrition.
Find the most comprehensive nutrition charts on sprouts in print, plus common questions and answers, a seed resource section, illustrations, photo, and charts.

Can we keep our food pure, fresh, local, and available year round? Yes—For the price of beans! Sprouts are baby plants at their most nutritious stage. They’re bubbling with enzymes and phyto-chemicals.

Introduce flavors like succulent buckwheat lettuce, hearty baby sunflowers, and spicy garlic chives into your kitchen and bring sunshine to your diet. No green thumb and no soil necessary. It’s easy. It’s fun. This book shows you how (224 pages).

Your friends and family will delight in eating fresh, organic young vegetables in the middle of the winter.


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