ENJOY A RAW ADVENTURE
VEGAN * WHEAT-FREE * SUGAR-FREE *
Join us if you would like to INCREASE YOUR HEALTH + ENERGY LEVELS
INTRODUCTION TO RAW VEGAN WORKSHOP
An exciting workshop where you will learn about
The BENEFITS OF RAW VEGAN FOOD
LOTS OF INFORMATION * DEMOS * TASTE SENSATIONS *
Watch us on Youtube https://www.youtube.com/watch?v=ehTh56SNwcA&t=10s
SOME MORE BENEFITS OF EATING HIGH RAW:
Improved Digestion + Elimination
* No more Constipation! *
* More Energy for Life!
* Solutions for Intolerances
* Sustained Weight-loss
AT THIS WORKSHOP YOU WILL LEARN ABOUT:
• BENEFITS & HEALING POWER OF VEGETABLE JUICES
• SUPER SMOOTHIES: All your fruit & veg; omega oils & proteins in one dose!
• SUPERFOODS: Why they are so nutritious
• EASY TO MAKE SOUPS
• NUT & SEED MILKS
• VEGAN CHEESE
• VEGETABLE SPAGHETTI & SAUCES
• DELICIOUS DEHYDRATED BREAD SUBSTITUTES & SNACKS
• CHOCOLATE MILKSHAKE (Vegan)
• DELICIOUS RAW DESSERT
• AND LOADS OF TIPS & USEFUL INFORMATION & NOTES
WE USE ONLY NATURAL * PLANT-BASED * VEGAN WHOLEFOODS
DATE: Saturday 21 October
TIME: 9:30 - 14:30
VENUE: RAW WORKS (Near Northcliff, Johannesburg)
Directions sent with confirmation
Invest in your HEALTH R 695
* SPRING SPECIAL! *
BRING A FRIEND AND ENJOY A FURTHER DISCOUNT
* R625 pp for 2
* R590 pp for 3
* R550 pp for 4 or more
* Repeaters pay R495
BOOKING ESSENTIAL
PAYMENT SECURES YOUR BOOKING
CONTACT 082 579 0440 info@rawworks.co.za
CANCELLATION TERMS APPLY
🍃BOOKING ESSENTIAL
Would you like to co-ordinate or host an Introduction to Raw Workshop and get one place free?
Contact info@rawworks.co.za for information about hosting/co-ordinating a workshop
THIS IS WHAT PREVIOUS PARTICIPANTS HAVE SHARED WITH US:
‘I never imagined raw food could taste so good, my taste buds were truly tantalized and my body felt immediate benefits! Thank you Serna you are a raw inspiration.’ Ryre
“Thanks again for a great workshop this past weekend. Your energy and wealth of knowledge, not to mention the fantastic raw food, were food for mind, body, and soul! You opened our eyes immensely to the alternatives to conventional and have given us more than salad to think about! Thanks, Howard.”
“I have to tell you, your Introduction workshop was awesome. I never thought I would drink almond milk, but now I might consider indulging in almonds more often. The workshop was both informative and interesting. Will start small with regards to implementing it in my life but it was an eye opener realizing that food could still be yummies without the cooking process. Thanks, Claudette”
“Thank you so very much for the most interesting “Introduction to Raw Foods” which my husband and I attended together with my sister on Saturday. We learned a great deal more than we had anticipated and thoroughly enjoyed tasting so many new flavours. You know your subject well and deliver it in a warm and friendly manner which encouraged our group to relax. We are eagerly experimenting with the recipes you shared and are amazed at how simple they are and our results would make you proud of how much we learned. Many, many thanks. Warm regards, Ann”
“I want to say thank so so much for your wonderful, informative, inspiring and most practical workshop. This is probability the only workshop I have been to and could apply what I have learned the very next day.
By the end of the week I had implemented a lot of what I learned from the workshop. It is loaded with price-less diet and health advise that is easy to apply. I can already feel a difference, my energy levels are better and my weight is coming down as my clothes fit much better. This will most definitely be the first winter in many many many years, I will go through without gaining weight! Your passion, energy, honesty and pure heart are in a wonderful place and you are making a difference to “planet earth”. God bless. Dieketseng
