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For the Latest News & Views on Healthy Living

WELCOME TO RAW WORKS

Are you ready for change?

If you are here, it means you are ready for CHANGE or you are in the process of changing your lifestyle. You are either following more of a raw food diet and want to know more about what is available, especially in the form of classes, workshops, books, recipes, equipment and advice, or you are here because you are intrigued… you’ve heard about how beneficial incorporating more raw food in your diet can be, you’ve even heard that you can make raw cakes, burgers, milks and vegetable spaghetti, etc and you want to know more. Or you’ve been told by a health practitioner that you need to give up wheat and/or dairy and sugar and just like me, when I started my journey in 2008, you’re wondering , “What’s left if I give all that up! Or you lead a healthy lifestyle, and you want to know more about fun ways of including raw foods in delicious, healthy meals. READ MORE

 

WORKSHOPS

How to make raw meals, snacks
treats, juices and smoothies
Using natural plant based foods
Read more

 

SERNA'S JOURNEY TO HEALTH

For about 40 years I had tried every diet under the sun, the process was unpleasant and the weight soon returned. Now, for the first time in my life, I have lost 23kg AND kept it off for over 2 years! I am no longer ruled by food cravings. And the best thing I have not felt deprived!

SPECIALS

HEALTHY MEALS are so much easier with our modern food preparation equipment and books. Click on the image above to view our CURRENT SPECIALS

ONLINE STORE

We have sourced the best equipment to make your journey to health easy and effortless. Our Juicers, Blenders, Dehydrators and Kitchen Appliances will help you add MORE GREENS * VITAMINS * ANTIOXIDANTS * PHYTONUTRIENTS to BOOST YOUR IMMUNE SYSTEM and Add Energy for Life!
BILTONG AND CHIA CHIPS and other food for sale

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