For the Latest News & Views on Healthy Living

ARE YOU READY FOR CHANGE?

If you are here, it means you are ready for CHANGE or you are in the process of changing your lifestyle. You are either following more of a raw food diet and want to know more about what is available, especially in the form of classes, workshops, books, equipment and advice, or you are here because you are intrigued… you’ve heard about how beneficial incorporating more raw food in your diet can be, you’ve even heard that you can make raw cakes, nut milks and vegetable spaghetti and you want to know more. Or you’ve been told by a health practitioner that you need to give up wheat and/or dairy and sugar and just like me, when I started my journey in 2008, you’re wondering , “What’s left if I give all that up! Or you lead a healthy lifestyle, and you want to know more about fun ways of including raw foods in delicious, healthy meals. READ MORE

 

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DEHYDRATING WORKSHOP

How to make healthy snacks
Dehydrating made easy
Using natural plant based foods
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INTRODUCTION TO RAW VEGAN

EXPERIENCE AN OVERVIEW OF RAW VEGAN Juicing * Smoothies * Soups * Vegan Milks & Cheeses * Veg Spaghetti * Ice Cream * Chocolate * Dehydrated Snacks NO WHEAT * NO DAIRY * NO REFINED SUGAR
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SMOOTHIE WORKSHOP

Want to prepare your body for summer?
Need a quick smoothie detox?
Lose weight with ease?
or just want to learn more about smoothie making?
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THE DETOX WORKSHOP WITH A DIFFERENCE

GET BACK ON TRACK … OR STAY ON TRACK
The Detox that Anyone can do – even YOU!
 

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SERNA'S JOURNEY TO HEALTH

For about 40 years I had tried every diet under the sun, the process was unpleasant and the weight soon returned. Now, for the first time in my life, I have lost 23kg AND kept it off for over 2 years! I am no longer ruled by food cravings. And the best thing I have not felt deprived!
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SPROUTING MADE EASY

The fresher the food, the more energy it has. The more energy within the food, the easier it is for our bodies to assimilate the energy. Sprouts are still growing, so imagine what powerhouses of energy they are.
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ONLINE STORE

At Raw Works we have sourced out the best equipment, supa foods and raw food books to make your journey to health easy and effortless. These items will help you easily prepare the most tasty foods and healthy and healing foods.
NUTRI BULLET

Hands on Raw Works Workshop.

View our video below

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